The directory · Melbourne
Bathhouses, saunas and ice baths in Melbourne
Melbourne’s bathhouse scene has grown from a handful of day spas into a city of magnesium pools, Finnish saunas and ice baths, from design-led Collingwood and South Yarra to sauna boats in Docklands and hot springs on the Mornington Peninsula. 14 places, listed free.
Bathhouses
Bathhouse
Aurora Spa and Bathhouse
Sorrento (Mornington Peninsula), Melbourne
- Magnesium pools
- Nordic sauna
- Steam room
- Cold plunge
As reported by pintonpunt.com.au
Bathhouse
EQ
South Melbourne
- Mineral spa
- Finnish sauna
- Steam room
- Cold plunge
As reported by pintonpunt.com.au
Bathhouse
Heal Bath House
Brunswick East, Melbourne
- Magnesium pool
- Sauna
- Cold plunge
As reported by broadsheet.com.au
Bathhouse
Luxe Bathhouse
Docklands, Melbourne
- Bathhouse
- Private rooms
As reported by pintonpunt.com.au
Bathhouse
Project Mood
Southbank, Melbourne
- Magnesium pools
- Sauna
- Steam room
As reported by pintonpunt.com.au
Bathhouse
Sense of Self
Collingwood, Melbourne
- Mineral pools
- Steam room
- Cold plunge
As reported by pintonpunt.com.au
Bathhouse
Soak Bathhouse South Yarra
South Yarra, Melbourne
- Magnesium pools
- Steam room
- Cold plunge
As reported by pintonpunt.com.au
Bathhouse
The Commons Health Club
South Yarra, Melbourne
- Magnesium pool
- Sauna
- Steam room
- Cold plunge
- Infrared sauna
- Red light
As reported by broadsheet.com.au
Hot springs
Hot springs
Peninsula Hot Springs
Fingal (Mornington Peninsula), Melbourne
- Hot springs
- Sauna
- Cold plunge
As reported by pintonpunt.com.au
Recovery studios
Recovery studio
Complete Recovery Plus
Port Melbourne
- Sauna
- Cold plunge
As reported by pintonpunt.com.au
Recovery studio
P3 Recovery Port Melbourne
Port Melbourne
- Infrared sauna
- Sauna
- Cold therapy
As reported by pintonpunt.com.au
Saunas and ice baths
Sauna and ice bath
Nimbus Co Richmond
Richmond, Melbourne
- Sauna
- Ice bath
As reported by pintonpunt.com.au
Sauna and ice bath
Recovery Lab Richmond
Richmond, Melbourne
- Sauna
- Ice bath
As reported by pintonpunt.com.au
Sauna and ice bath
Sauna Boat Melbourne
Docklands, Melbourne
- Sauna
- Ice bath
As reported by pintonpunt.com.au
Before you go
Alternating hot and cold is safe for most healthy adults, but saunas and cold plunges strain the heart and blood pressure. Read our guides to sauna and cold plunging first, and check with your GP if you are pregnant, have a heart condition or take medication.